The will feel the effects of the movements, the meditation, and other techniques immediately. This is an opportunity to progress right now.
About This Deal
90-Minute Qigong or Tai Chi Private Session
60-Minute Qigong or Tai Chi Private Session
120-Minute Qigong or Tai Chi Private Session
Qigong Plus Spiritual Direction and Life Coaching
During these sessions you will learn short qigong forms designed to promote healing of the mind, body, and spirit, increase your stamina and balance, and begin to remove the negative projections, microaggressions and internalized messaging we have all received through the socialization process.
We will take on the root cause of our suffering today and learn how to remove the impediments to our joy and happiness to become whole, complete individuals. This is a no frills endeavor. No fancy photos, no fancy slogans designed for you to remember, not music, or people in sunglasses, just awakening the raw power at the center of your soul that can change your world into something beautiful.
This raw power is what is known as alchemy in the Taoist tradition--an alchemy that takes place through certain forms of meditation, contemplation, movement, and attainment of knowledge. The longer the session, the better the opportunity for learning and the more you practice, the greater the opportunity for personal growth.
- Type of communication: Skype or other social media
About John Gilmore's Next Step Life Coaching and Healing
John Gilmore helps people move forward, set personal and professional goals, and learn to live as a loving being in a violent world through personal one on one spiritual life coaching sessions. He assists clients to achieve their goals, overcome obstacles, and live their best life. He also offers massage therapy and meditation to help improve health and well-being.