High Intensity Fitness Classes , or Learn Self defense with our Brazilian Jiu Jitsu, Boxing or Kick Boxing classes. Full gym included
About This Deal
Choose Between Two Options
- $46 for one month of unlimited Fitness and Martial Arts classes (up to $175 value)
- Every class on the schedule lasts 60 minutes.
About KO Zone
CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.