Up to 50% Off on Yoga Classes at Lazy Monkey Yoga and Qigong
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Lazy Monkey Yoga Northampton - Grand Opening Special with Discounts
Lazy Monkey Yoga is taught as a 60-75 minute long class, although it can be extended to two full hours of stretching, moving meditation, and breathwork. There is a Yin (passive) practice called Lazy Monkey Yoga Foundations. There are also two Yang (active) forms.
One is a Vinyasa Yoga Flow and the other is Yogic Calisthenics. Regardless of whether we are being passive or active while practicing we always adhere to the principles of natural movement and gentleness. Philip's style of Yoga is nothing special and the sequences are easy to learn.
It's easy to practice on your own and easy to teach. It's based on the simple principle of balance and harmony. Even though the Yoga practice is easy, the meditation and self-cultivation can last a lifetime.
Lazy Monkey Yoga Northampton - Grand Opening Special with Discounts
Lazy Monkey Yoga is taught as a 60-75 minute long class, although it can be extended to two full hours of stretching, moving meditation, and breathwork. There is a Yin (passive) practice called Lazy Monkey Yoga Foundations. There are also two Yang (active) forms.
One is a Vinyasa Yoga Flow and the other is Yogic Calisthenics. Regardless of whether we are being passive or active while practicing we always adhere to the principles of natural movement and gentleness. Philip's style of Yoga is nothing special and the sequences are easy to learn.
It's easy to practice on your own and easy to teach. It's based on the simple principle of balance and harmony. Even though the Yoga practice is easy, the meditation and self-cultivation can last a lifetime.
Need To Know Info
About Lazy Monkey Yoga and Qigong
My name is Philip Ryan Deal and I am a modern and contemporary dancer / choreographer. I have a dance career that spans three decades. Learn how to move like a professional and get into the best shape of your life. Dance is the best exercise and these classes will give you the vigorous exercise you are looking for.