Outdoor boot-camp classes help transform bodies in three or six weeks, using body-weight exercises and detailed nutritional advice
About This Deal
It takes more to lose weight than swearing off escalators or swearing at burgers until they quit hanging out in your mouth. Shape up with this voucher.
Choose from Three Options
- $24.50 for a three-week boot-camp program (a $149 value)
- $46 for a six-week boot-camp program (a $299 value)
- $66 for a six-week boot-camp program with a nutrition program (a $375 value)
Co-ed outdoor boot-camp classes use body-weight exercises and high-intensity training to boost muscle growth, burn fat, and tone bodies. The six-week program includes a complete diagnostic assessment of the body, a metabolic-makeover meal plan designed to help build muscle and aid in weight loss, and unlimited support from head trainer Ed Joseph.
Classes are held at Liberty Station on Monday, Wednesday, and Friday at 6 am and 6 pm. Nimitz Bridge on Tuesday and Thursday at 6 am and 6 pm and Saturday at 7:30 am.
About Man Up Boot Camp
Ed Joseph prescribes a no-frills path to help clients reach their health and wellness goals: hard work and a healthy diet. Man Up Boot Camp uses this simple philosophy to get the heart pounding, metabolism boosted, muscles growing and calories burning. Classes are designed to get participants energized and sweating while evening classes focus on body-weight exercises and strength training or the run at Nimitz Bridge. Ed’s nutritional advice helps educate members to see which foods are healthy, which carbs are positive, and how best to spice up a meal of quinoa and broccoli.