Find Your Balance: Inviting Hatha Yoga Classes for All Levels at Mandala Yoga & Wellness

Mandala Yoga & Wellness
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Discover a warm, inviting space at Mandala Yoga & Wellness, offering traditional Hatha Yoga classes for every body. Cultivate mindful awareness, physical postures, and breath control to balance strength and ease on your journey to well-being.

Highlights

  • Cultivate mindful awareness, strength, and flexibility through traditional Hatha Yoga postures and breath control.

  • Experience a warm, inviting, and safe space designed to welcome beginners, experienced students, and everyone in between.

  • Benefit from clear, simple cues that guide you safely and effectively through each 75-minute class.

  • Explore a diverse range of classes from Basics and Gentle to Intermediate and specialized options like Chair Yoga and Roll & Release.

What To Expect

Step into Mandala Yoga & Wellness, a truly warm and inviting sanctuary where every individual, regardless of experience level, feels safe and supported to practice. Here, Hatha Yoga is more than just poses; it's a journey into the fundamentals of physical postures (asanas), conscious breath control (prāṇāyāma), and deep mindful awareness. Our classes are thoughtfully designed with clear and simple cues, ensuring you're guided safely and effectively through each movement, fostering a profound connection between your body and mind.
Immerse yourself in intentionally sequenced classes that masterfully balance strength and ease, effort and rest. Whether you're a true beginner building foundations with our Basics class, seeking stress relief and mobility in Gentle sessions, or ready to explore challenging postures and deeper breathwork in Intermediate and Advanced practices, Mandala Yoga offers a path for you. Discover specialized classes like Morning Flow to awaken your senses, Steady Strength for joint protection, or Chair Yoga for supportive movement, each crafted to enhance your well-being and deepen your unique yoga journey.

Plan Your Visit

  • DurationEach Hatha Yoga class is 75 minutes long.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your visit

Contact the merchant following the instructions on your Groupon.

3. Redeem your Mobile Ticket

Scan your Groupon upon arrival.

4. Enjoy the Experience!

FAQs

What is Hatha Yoga?

Hatha Yoga is a traditional form of yoga that emphasizes the foundational elements of the practice: physical postures (asanas), breath control (prāṇāyāma), and cultivating mindful awareness within each movement.

What specialized yoga classes does Mandala Yoga & Wellness offer?

We offer a variety of specialized classes including "Morning Flow" for awakening the body, "Steady Strength" for building stability and joint protection, "Chair Yoga" for supported practice, "Yin Yoga" for deep connective tissue release, "Roll & Release" for self-myofascial release, and "Holding Space" which blends mindful movement with sound bowls in a trauma-informed environment.

Need To Know Info

Promotional value expires 90 days after purchase. Amount paid never expires.
  • 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers.
  • Limit 1 per person.
  • May be repurchased every 30 days.
  • Not valid with other offers or promotions.
  • All goods or services must be used by the same person.
  • Subject to weather.
  • Must sign waiver.
  • Appointment required.
  • Merchant contact information will be available for you after purchase in your voucher.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Mandala Yoga & Wellness

At Mandala Yoga & Wellness, our mission is to cultivate a welcoming, inclusive space where individuals of all backgrounds, identities, and abilities can come together to explore the transformative practice of yoga.

We are dedicated to fostering physical, mental, and emotional well-being through mindful movement, breath, and connection. Rooted in the values of compassion, respect, and accessibility, we aim to serve as a community hub supporting personal growth, social healing, and collective wellness.

Through diverse offerings, community outreach, and a commitment to honoring the cultural roots of yoga, we strive to uplift every person who walks through our doors and to extend that impact into the world around us.

Together, we move. Together, we grow. Together, we rise.

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