For more than 30 years, Miami Squeeze has incorporated eclectic Mediterranean, Middle Eastern, Asian, and pan-American flavors throughout its menu of healthy meals and snacks. Smoothies and fresh-squeezed juices deliver nutrient-rich fruits and vegetables. In addition to drinkable blends of everything from wheatgrass and pineapple to apple and beets, the selection includes heartier meals. Grilled tilapia with sesame sauce, falafel pitas with hummus, and tuna salad wraps provide healthy lunch and dinner options.