Punching and kicking a heavy bag is a safer way to make you fit than punching and kicking a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $49 for one month of unlimited cardio-kickboxing classes (a $150 value)
- $89 for two months of unlimited cardio-kickboxing classes (a $250 value)
Trainers lead students through high-intensity workouts that combine conditioning drills with kickboxing movements. Participants sharpen technique by practicing punches, kicks, and footwork with thai pads and heavy bags and strengthen major muscle groups through full-body exercises.
Mike Miles MuayThai & Kickboxing Ltd
Over the more than 40 years Mike Miles has been teaching martial arts, he has trained students of all stripes: future champion fighters, fitness seekers looking to get in shape, and youngsters hoping to build confidence. A seventh-degree kickboxing black belt and certified muay thai instructor, he leads classes in those styles as well as mixed martial arts at his own training studio, Mike Miles MuayThai & Kickboxing Ltd. Mike and his staff of seasoned trainers guide students through proper technique and footwork and pack their classes with full-body exercises that aim to to condition muscles, slim physiques, and improve fitness. The trainers conduct classes in a professional gym complete with heavy bags, weight-training equipment, and cardio machines.