Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Mind Body Kinetics Health & Fitness Studio. Choose between the following options:
- For $30, you get four TRX boot-camp classes (a $124 value).
- For $59, you get four weeks of unlimited TRX boot-camp classes (a $179 value).<p>
Held at Mind Body Kinetics, a fitness studio that emphasizes holistic health, 45-minute boot-camp classes help students to build strong, flexible muscles. Each session, led by a seasoned instructor, revolves around TRX suspension straps, which use the body as a weight rather than hurling it through a basketball hoop. Ideal for new students and those looking to intensify their workouts, TRX exercises easily tailor to many different fitness levels. The class also incorporates kettlebells, which tone muscles in the arms and shoulders, and BOSU platforms to cultivate balance and core strength more effectively than doing crunches on a Jello jiggler. Camp takes place six times a week, within the sunny yellow walls of the studio, obviating workouts composed of shoveling slush and boxing defenseless snowmen.
146 N Forest Park Blvd.
Knoxville, Tennessee 37919