During the virtual class, the participants follow instructions to practice yoga poses that may boost energy levels and relieve stress
About This Deal
- Virtual yoga classes can help to improve one’s flexibility and strength without leaving home.
- Mat yoga involves basic hatha yoga poses and breathing exercises as well as Kirtan Kriya meditation. The class is suitable for beginners.
- Self-transformation yoga uses movement, meditation, and self-reflection to energize the body, relax the mind, and get to know oneself better.
- Type of communication: online via Zoom
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.