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Mindfulness Mobility llc

Up to 55% Off on Dance Class at Mindfulness Mobility llc

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Highlights

Welcome to Mindfulness Mobility, LLC a health and wellness brand created to improve and sustain the quality of living.

Groupon Customer Reviews

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C
chris_ammons3
3 ratings2 reviews
Rating of 5 out of 5 stars
December 15, 2021
Kia has incredible energy and REALLY connects with the wholistic goals of her clients—spirit mind and body! She has lost over 75 pounds and has kept it off. She is an example of a healthy lifestyle, that goes beyond exercise into self love, stress management, and healing through physical movements! Whether your goals is to shed some physical and emotional weight or to maintain this is it!

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6 Mindful Movement and Meditations

9 Mindful Movements and Meditations

12 Mindful Movements and Meditations

6 Mindful Movements and Meditations Online

9 Mindful Movements and Meditation Online

12 Mindful Movements and Meditations Online

Stretching Packages include:

Gaining flexibility and lucidity 

Increase of range in motion

Mindfulness and body awareness

Stretching mobility increase

Breathing exercising 

# of sessions based upon clients availability 

# of consultation 

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Online redemption only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Mindfulness Mobility llc

Mindfulness Mobility offers classes for beginner and intermediate individuals who are interested in moving their body's to diverse beats. For instance, Zumba, basic cardio dance steps and calisthenics to upbeat music; incorporating international Latin styles such as merengue, salsa, and reggaton dance. We offer dance fitness and exercising at FitSquad Studios; Significantly to increase physical balance, flexibility, and strength the abdominal area through various cardiovascular fitness routines. Come lose weight and burning calories using dance styles from countries all over the globe to create a fusion of workouts. An addition to dance, the studio also offers strictly fitness classes such as boxing, strength and conditioning, and weight training classes.