Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Score rock-hard determination with today’s Groupon to Mira Pilates Studio in Scottsdale. Choose between the following options:
- For $29, you get 5 group Pilates mat or reformer classes (a $90 value).
- For $89, you get 20 group Pilates mat or reformer classes (a $360 value). <p>
Mira Pilates Studio’s team of fitness gurus coaches students as they firm muscles and fortify cores in intensive Pilates mat classes. The studio populates its schedule with classes for students of all skill levels, including small-group mat classes in which teachers motivate up to 15 students with individualized instruction and carefully choreographed cheerleading routines. Within the expansive studio, sea-foam green and deep teal counters thick brick walls as pupils unfurl personal or rented mats onto sleek hardwood floors. Mat mavens energize pupils as they lengthen limbs and tone sinews, heightening resistance with handheld props that include foam rollers, magic circles, and particularly flexible snakes. Following each lesson, freshly stretched students can emerge with improved balance and coordination, allowing them to sprint across the tightrope that leads to their homes.
Mira Pilates’ certified instructors originally studied disparate fitness styles—some were personal trainers, whereas others practiced ballet. Gradually, they found themselves drawn together by their belief in the wellness-inducing workouts of Joseph Pilates’ exercise system. Their classes combine classical Pilates moves with modern-day core and strength training to help students build flexibility, agility, and the ability to open that pickle jar they dipped into wet cement. Classes welcome all levels of practitioners. Beginning lessons help newbies integrate Pilates into their lives, and boot camp challenges intermediate to advanced students.
6957 E 5th Ave.
Scottsdale, Arizona 85251