Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
- C$49 for one month of unlimited yoga classes (C$169.95 value)
Students work to center their minds and strengthen their bodies during 60- to 90-minute classes in styles such as stress-reducing Yin and detoxifying Moksha hot yoga.
Sustainable lifestyle choices, environmental consciousness, and building a sense of community: these are a few of the pillars upon which Moksha Yoga is built. The architect is Ted Grand, who drew from 12 years of training under yoga masters including Bikram Choudhury and Acharya Yoganand to develop his own special technique. Moksha's focus on clearing the mind of distractions, detoxifying the body through sweat, and building powerful core musculature can help practitioners overcome everyday obstacles from managing arthritis or stress to sliding out of tight crawlspaces.
Moksha Yoga’s 75 studios operate under the caring supervision of a professional teaching staff. Their diverse backgrounds not only include years of yoga study, but also apprenticeships under Nobel Peace Prize winners and careers with Amnesty International. Both instructors and students are encouraged to share their positive philosophy off the mat as well: the company supports several charitable endeavours, and its studios are powered by renewable energy sources.