At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- C$10 for a single class pass to Yoga at the Forks (C$20 value)
- C$20 for an all day pass to Yoga at the Forks (C$50 value)
At Yoga at the Forks on Saturday, August 16, 10 a.m.–6 p.m., students attend classes in the great outdoors, enjoy a concert at lunchtime, and check out the clothing and food at vendor booths.
Moksha Yoga Winnipeg
Moksha Yoga Winnipeg’s students stretch toward the sky, reflecting their teachers’ belief that yoga’s benefits are limitless. Held in balmy rooms warmed by radiant heating panels, hot-yoga classes help limber muscles and extract toxins. These routines begin with a relaxing supine pose, gradually progressing to standing stretches and balances designed to build strength, stability, and endurance. Floor-based bends bolster the spine and open the hips, which can enhance posture and flexibility. Cork flooring cushions joints and wards off microbes, and filtered faucets fill water bottles with water as cool and clean as a freshly scrubbed snowman. Experienced instructors also lead non-heated classes for students of all levels, including intense yet accessible barre classes, which use small isometric movements to improve core strength and help compliment other yoga classes.