Live online yoga or Pilates classes help students improve their stamina and flexibility, build strength, and find inner balance
About This Deal
- Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit.
- Pilates is a branded exercise system aiming to help improve flexibility, muscle strength, coordination, and endurance through controlled movement.
- How do customers participate: via Zoom
About Movement Focus
Movement Focus offers a wide selection of yoga and Pilates classes, as well as provides yoga teacher training courses for those who want to teach others how to enlighten the soul through body movement as the business' motto says. Trainers and coaches aim to tailor their classes to the individual needs of their students to help them achieve their fullest potential. On top of that Movement Focus also offers meditation and reiki sessions to focus more on the emotional and inner life of their customers.