Choose from Three Options
- $60 for two personal training sessions ($150 value)
- $100 for four personal training sessions ($280 value)
- $120 for six personal training sessions ($390 value)
Trainers tailor workouts to each client’s personal goals with techniques such as mobility, strength, and conditioning exercises, post-workout recovery, and nutritional guidance.
Equipment: Kettlebells, sandbags, TRX, tires, dumbbells, and body weight exercises
Students should bring: Water bottle, towel, 10-pound dumbbell for women, 15-pound dumbbell for men, and yoga mat
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Make sure to arrive 10–15 minutes before your session.