Yoga is one of the only remaining ways to improve flexibility, now that it is illegal to marry a trampoline. Stretch out in your own backyard with today's Groupon: for $10, you get a three-month membership from My Yoga Online (a $29.85 value).
The practiced instructors of My Yoga Online seek to engage customers of all experience levels and promote holistic wellness with online streaming courses of yoga, Pilates, and dance. A three-month membership grants participants 24-hour access to a variety of videos and includes the freedom to select style, instructor, level, length, and background death metal music. Whole Health Programs dare yogis to hone healthy lifestyles through eight-stage programs with varying focuses such as beginner yoga curriculums, energy boosting tools, de-stressing devices, and weight loss plans. With access to the extensive online community, partakers can interact with fellow sun salutationers and maintain a personal diary of their yogi crushes and progress. My Yoga Online also encourages inner understanding with online anatomy lessons that cover everything from the composition of the human spine to the funniest wigs to put on a skeleton.
My Yoga Online
“Yoga is an intimate opportunity to connect with the inherent elements of joy, freedom, and expansion,” says Kreg Weiss, one third of My Yoga Online’s founding team. This philosophy drives the company’s diverse teaching staff, who star in an online archive of instructional yoga videos ranging from beginner-friendly Hatha yoga to more advanced modalities.
This system effectively gives members a portable yoga studio they can access from their computers and most mobile devices. In addition, members can also check out videos on Pilates, dance, and meditation. In an effort to transform its far-flung members into a cohesive community, My Yoga Online also hosts a vibrant online community where members can post personal milestones and share tips and tricks with one another. The company’s most recent addition to their wellness services is the Whole Health section, which gives members personalized guidance on topics such as weight loss and stress reduction.