What services does your business offer and what makes your business stand out from the competition?
Knowing that we are all not built the same. The training is based on you and what your limits are. You get training on how to read another person's body language and how to control yours. You will learn that you have more power than you ever thought you had. You will be able to handle anything .

What's one tip for first-time students that will make them feel like veterans?
You will learn simple but direct movements that are not hard to do. A person 8 years of age to +80 can do them. You will get simple drills that help you to gain skill quickly.

What was the inspiration to start or run this business?
I have lived in and out of the US and I see a need for women everywhere to get training that they can use, do and feel good about. I was training a young women in her 20's. She was small but after a few weeks she could punch hard and her technique was really good. She said I will not be a victom.

What do you love most about your job?
Seeing the look on a person's face when they "get it". Makes my day.