Brazilian Jiu Jitsu instructor and Navy Corpsman Noel Smith trained under luminaries such as Master Renato Tavares and Roberto Marques DaSilva. These teachers instilled in him a deep respect for and mastery of Brazilian Jiu Jitsu. With exercises that build a powerful mind-body connection while burning calories, this hard-hitting martial art empowers students of nearly any body type or fitness level to efficiently take down an attacker, neutralize an opponent in matches, and deliver a devastating leg-sweep to lingering self-doubt.

In addition to classes in his chosen discipline, Noel's studio also hosts other forms of martial arts training. Thai kickboxing classes help students bolster their self-defense skills while building speed and stamina, and kids' martial arts courses promote discipline and leading a healthy lifestyle. The studio's fitness boot camp draws together a supportive community of fellow athletes as they tone muscles and work away fat in a fun, supportive environment.