Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
$20 for 20 Kickboxing-Boot-Camp and Mixed-Martial-Arts Classes ($200 Value)
Kickboxing classes shy from sparring in favour of fast-paced combinations of fighting moves that strengthen the cardiovascular system. MMA classes are geared towards those with no prior MMA experience, but teach the full MMA experience.
Northwest Martial Arts Academy
Instead of training his students for tournaments like many other martial-arts schools, Northwest Martial Arts Academy's master instructor, Frederick Natividad, focuses on basic self-defense and fitness in his four martial-arts tracks: tae kwon do, kickboxing, Brazilian Jiu-Jitsu , and mixed martial arts. Natividad, who has more than 20 years of martial-arts experience, teaches adults and youths hand-to-hand combat and how to use weapons in tae kwon do classes that pair with muay thai kickboxing. During MMA boot camps, he teaches new students 16 and older a variety of fighting styles.