New York Pole Dancing

Midtown Center

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In a Nutshell

Pole-dancing classes progress students through climbs, spins, and transitions with choreographed routines that correspond to skill level

The Fine Print

Promotional value expires Feb 13, 2013. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Valid only for option purchased. Must activate 30-day option by expiration date on your Groupon, option expires 30 days from activation date. Registration required. 30-day option valid only for Intro to Pole, Climb & Spin, and Fit classes. Subject to availability. 24hr cancellation notice required or fee up to price of 1 class may apply. New clients only for 30-day option, two-class option valid for new and existing clients. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

Choose Between Two Options

  • $26 for two Intro to Pole or Climb & Spin classes (a $72 value)
  • $79 for 30 days of unlimited daytime classes (a $179 value)

Intro to Pole classes lead students through a choreographed routine with a spin, climb, and descend linked by basic dance transitions. Alternatively, Climb & Spin classes focus on gradually absorbing a repertoire of pole-dance moves and building the strength to perform them. Each class involves a routine that teaches new grips, spins, climbs, and other techniques. The New York studio admits a maximum of 10 students to ensure personalized instruction.

With 30 days of unlimited daytime classes, guests can attend any Intro to Pole, Climb & Spin, or Fit classes, which include Booty Camp resistance workouts and yoga. Click here for a class schedule.

NY Pole

Wendy Traskos's career as a pole-dancing icon began with one fateful spin. Impressed by the strength of self-expression she glimpsed in accomplished pole-dancers, she tried the art for herself and was hooked immediately, so much so she has been honing her spinning skills for 16 years. Now a self-taught professional, she channels her background as a certified personal trainer and gymnast to enhance her routines. Wendy’s fitness knowledge landed her celebrity clients, including Montel Williams and Mary J. Blige, and her proficiency on the pole led Germany's version of America's Next Top Model to feature her as a dancing expert.

At NY Pole studios, Wendy passes on her spiraling prowess through her original Climb and Spin method. She believes that students should build a foundation of muscle and a repertoire of techniques as they progress to more advanced pole tricks, which require them to shed all rock-climbing gear. Her classes accommodate varying skill levels with choreographed routines, motivating participants to practice recently learned grips, climbs, and transitions. The studios also offer fitness classes, private parties, and workshops led by guest instructors such as Cleo “The Hurricane,” also known as Miss Pole Dance Australia.

Customer Reviews

The class was amazing. Anyone look for someone new and exciting to try should definitely go!
Dahlia T. · January 20, 2013
Had a very fun time. Great instructors.
KAREN C. · January 4, 2013
Tracie was an excellent instructor. The second class was very fun full of dance and while I appreciate the "gymnastics" part of pole, the time flew in both classes because of it was put together as a routine rather than static movements as I am used to. Recommended.
Maria V. · January 3, 2013

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