Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon: for $49, you get a 10-pass punch card to any Fit-Club class (a $100 value) and one personal training session (a $45 value) at O2 Modern Fitness, located on East Broadway Boulevard.
O2 Modern Fitness harnesses the pumping power of unique training equipment and one-on-one training to help guests stay active. Today's deal grants novice movers and seasoned sweat-vets alike access to the new Fit Club, a 1,200-square-foot weight-training studio sitting behind O2's main space. Fit Club hosts strength-boosting classes using kettlebells, sandbags, and more, providing whole-body conditioning to tone from beefy brows to trim toes. No two nonconventional weight-training workouts are alike, ensuring muscles won't become bored and take up competitive crossword-puzzling. The personal-training session supplies those receiving tutelage with an overall health assessment, and a basic plan based on health, fitness goals and nutritional guidance.
O2 Modern Fitness
O2 Modern Fitness helps clients of all fitness levels and walks of life reach their full fitness potential—including current mayor Jonathan Rothschild, who promotes physical fitness city-wide. With his days packed full of rich lunch meetings and countless hours at the desk, Rothschild spends his mornings pedaling away calories.
Now a tried-and-true fitness emporium, O2 Modern Fitness began when Susan Frank realized the key to keeping her genetically high cholesterol low: cycling. Today, helping clients achieve strength and conditioning through cycling (CYCL) and Cross Training (CROSS) are the primary goals of O2, thanks to self-paced group training. Yet beyond the bike, certified staff members lead students though high-intensity interval training that includes body-weight exercises plus the use of kettlebells and sandbags within the CROSS conditioning classes that heighten core strength and mobility.