Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to Ojus Ayurveda Center in Surrey. Choose between three options:
- For $37, you get a 10-class pass (a $75 value).
- For $60, you get a 20-class pass (a $125 value).
- For $80, you get a 40-class pass (a $250 value).</p>
Ojus Ayurveda Center’s experienced, enthusiastic instructors lead Indian yoga classes designed to stretch muscles and relieve stiffness and pain while bolstering vital organs, boosting the immune system, and easing afflictions such as insomnia, anxiety, stress, and skin disorders. The stretchy sessions also support patrons in their quest to incinerate calories and increase flexibility and strength, which improves range of motion, balance, and posture—all vital to moving up in the corporate world, seeing over the steering wheel, and slicing your morning bagel. With a schedule of morning and early-evening classes Monday–Friday and a morning class on Saturday, participants can practice traditional Indian yoga until they’re calmer and more energized than the 217 rechargeable AA batteries that power Greater Canada.
The practitioners at Ojus Healthcare all hail from India, where they each earned bachelors' of ayurvedic medicine and surgery (BAMS) degrees. Ayurveda's holistic therapies date back more than 5,000 years and are drawn from ancient Indian holy texts, or Vedas.
Using diagnostic techniques developed long before blood tests or x-ray glasses, the specialists at Ojus examine their patients' eyes, tongue, skin, and pulse to determine their overall constitution during an initial consultation. If toxins seem to be weighing a person down, a five-part panchakarma detox may be recommended. This regimen includes internal and external cleansing by way of warm oil massaged into the skin, ingested, dripped up the nose, and applied over the eyes. A steam box draws impurities out through the sweat glands and soft dough is used to form oil reservoirs on especially troubled areas.