Dumbbells aren’t necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $49 for one boot-camp class per week for six weeks (a $108 value)
- $69 for two boot-camp classes per week for six weeks (a $180 value)<p>
|An athletic therapist leads 15–20 students through indoor and outdoor boot-camp classes, which the therapist can tailor to fit the demands of each person. During these one-hour sessions, which are rooted in preventative and core-based training techniques, the instructor combines a variety of exercises designed to boost cardio, strength, and flexibility for a total-body workout. Classes run Monday–Saturday. See the full [schedule](http://www.omnirehab.ca/#!schedule||c1yws).|
Omni Rehab & Fitness
The sounds of free weights clinking and exercise balls bouncing up and down reverberate off of the mirrored walls in a bustling 1,500-square-foot studio space brimming with state-of-the-art strength-training equipment. Here, certified athletic therapists and injury-prevention and rehabilitation specialists work with clients of all fitness abilities to achieve their goals of toning their bodies, recovering from a physical ailment, or having an actual reason to wear a sweatband. During boot camps, they'll guide small groups through total-body workouts, as well as teach clients how to manage any preexisting injuries or prevent them from happening in the first place.