Before Pilates, humans flattened their midsections by performing endless crunches and ironing their shirts immediately after wearing them. Enjoy a safer core workout with today's Groupon to Oxygen Mind and Body in Andover.
- For $49, you get six Pilates mat classes (up to a $120 value).
- For $69, you get six reformer Pilates classes (up to a $180 value).
Oxygen Mind and Body's experienced instructors guide students through a variety of core-strengthening Pilates mat and reformer courses. The 50-minute class using the Pilates reformer machine harnesses resistance bands and springs to using your own body weight as resistance for a customizable workout. Or opt for the Pilates mat class, where each session begins with a warm-up, an introduction to Pilates principles, and a panel discussion about innie and outie navels. As the 50-minute course progresses, so do the moves and poses, while keeping pace for beginner, intermediate, or advanced students alike. The inviting studio can also provide a gentle workout for injured clients, pre- and postnatal students, and those with three left feet. See the schedule to view all class times and sign up.
Though Oxygen Mind and Body advertises your first class as free on their website, this Groupon is still the best available deal.
Oxygen Mind and Body
Amy Cieslik boasts an eclectic athletic résumé. Her past exploits include competitive gymnastics, sprint triathlons, and competitive sailing. But throughout all these sports, she maintains that it's her Pilates and yoga practice that keeps her muscles strong and helps her avoid injuries.
She helps students realize these same benefits at Oxygen Mind and Body, with a schedule filled with Pilates and yoga classes for all ability levels. Vinyasa flow classes help students align their body with their breath while increasing flexibility and toning muscles, and reformer and mat Pilates sessions build lean, powerful muscles. Students can also stop in for a barre class, for a ballet-inspired workout that strengthens the core.
93 Main St.
Andover, Massachusetts 01810Get Directions