In each session, I will create a clear expectation with you of what we are going to focus on in order to improve your physical well-being. The more details you provide during our intake, the more successful the outcome will be. If that entails stretching for improved flexibility, trigger point technique in areas experiencing chronic stress, or more vigorous sports massage to help improve circulation, I will ensure delivery on your goals. 

Here are some condition I can help assist with, this list is not exhaustive:

-Tennis elbow/lateral epicondylitis

-Lower back pain/lumbago

-Hip pain

-Knee pain

-Shin splints

-Plantar fasciitis

-Rib pain that can cause difficulty breathing

-Scar tissue mobility and reorganization, especially after recent surgery

-Lower and upper crossed syndrome associated with anterior pelvic tilt, tech/"nerd" neck, tight upper back muscles, etc.

-Carpal tunnel syndrome

-Stiff neck

-Migraines + headaches

-Frozen shoulder/adhesive capsulitis

-Sciatica

-Arthritis

-Fibromyalgia

-General difficulty with range of motion

Note that these are not medical treatments by a licensed medical doctor and should not be substituted for such. My massage works well in combination with a balanced lifestyle that includes proper diet, rest, and exercise. Seeking additional support via a physical therapist, personal trainer, etc. can enhance your results.

• Massage therapist's name and license: Nicholas A.Hewitt and MT-2023-0016