Up to 30% Off on Deep Tissue Massage at Peninsula Health Care District Health & Fitness Center
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Virtual ClassUnwind with a soothing massage at PHCD Health & Fitness Center along with a complimentary day pass to our facility to exercise.
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Book Online Through Groupon
See availability and book your visit now, or book from desktop, phone or tablet by visiting MyGroupons and clicking Book Now! after your purchase.
Discover the rejuvenating benefits of massage therapy with our exclusive Groupon deal! This special offer includes a consultation with our certified massage therapist, who will tailor the session to your specific needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply want to pamper yourself, this deal is the perfect opportunity to experience the healing power of massage therapy at an unbeatable price.
What's included:
- Massage for the length of time chosen
- Complimentary day pass to use our facility
Massage Therapist's license: Izabela Luiza Rapacz #636
Benefits of Massage Therapy:
- Pain Relief
- Stress Reduction
- Improved Circulation
- Increased Flexibility
- Enhanced Immunity
- Better Sleep
About us
At Peninsula Health Care District Health & Fitness Center, you'll discover many benefits that engage your mind, body, and soul. Our facility includes exercise equipment, a variety of classes, and a lounge area to relax.
Exercise Equipment and Machine:
- NuStep® recumbent cross trainers for a seated total-body workout
- Treadmills
- Stationary bicycles and arm bikes
- Rowing machines
- Resistance machines
- Hand-held weights
Classes:
- Balance Fitness
- Chair Zumba
- Strength in Numbers
- Restorative Stretch
- Tune-up Circuit training
- Gentle Stretches and Yoga
- Seniors in Motion
At our fitness center, our programs are designed to enhance balance, mobility, and flexibility, improving overall quality of life. We focus on better postural alignment, brain function, cardiovascular health, and increasing muscle tone and strength. Additionally, our programs help reduce the risk of falls, pain, and stiffness, offering a holistic approach to your well-being. Join us to achieve your fitness goals in a supportive environment.
(650) 448-1472
phcdfitness@peninsulahealthcaredistrict.org
Unwind with a soothing massage at PHCD Health & Fitness Center along with a complimentary day pass to our facility to exercise.
??
Book Online Through Groupon
See availability and book your visit now, or book from desktop, phone or tablet by visiting MyGroupons and clicking Book Now! after your purchase.
Discover the rejuvenating benefits of massage therapy with our exclusive Groupon deal! This special offer includes a consultation with our certified massage therapist, who will tailor the session to your specific needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply want to pamper yourself, this deal is the perfect opportunity to experience the healing power of massage therapy at an unbeatable price.
What's included:
- Massage for the length of time chosen
- Complimentary day pass to use our facility
Massage Therapist's license: Izabela Luiza Rapacz #636
Benefits of Massage Therapy:
- Pain Relief
- Stress Reduction
- Improved Circulation
- Increased Flexibility
- Enhanced Immunity
- Better Sleep
About us
At Peninsula Health Care District Health & Fitness Center, you'll discover many benefits that engage your mind, body, and soul. Our facility includes exercise equipment, a variety of classes, and a lounge area to relax.
Exercise Equipment and Machine:
- NuStep® recumbent cross trainers for a seated total-body workout
- Treadmills
- Stationary bicycles and arm bikes
- Rowing machines
- Resistance machines
- Hand-held weights
Classes:
- Balance Fitness
- Chair Zumba
- Strength in Numbers
- Restorative Stretch
- Tune-up Circuit training
- Gentle Stretches and Yoga
- Seniors in Motion
At our fitness center, our programs are designed to enhance balance, mobility, and flexibility, improving overall quality of life. We focus on better postural alignment, brain function, cardiovascular health, and increasing muscle tone and strength. Additionally, our programs help reduce the risk of falls, pain, and stiffness, offering a holistic approach to your well-being. Join us to achieve your fitness goals in a supportive environment.
(650) 448-1472
phcdfitness@peninsulahealthcaredistrict.org
Need To Know Info
About Peninsula Health Care District Health & Fitness Center
The Peninsula Health Care District Health & Fitness Center is a medically integrated fitness and wellness facility designed to support the health of our community. We combine state-of-the-art equipment, evidence-based programs, and expert staff to help members of all ages — especially older adults — improve strength, mobility, balance, and overall well-being. Our offerings include group exercise classes, personal training, fall-prevention programs, diabetes prevention coaching, blood pressure screenings, and community wellness events. With a focus on whole-person health — physical, mental, emotional, and social — we are more than just a gym. We are a supportive environment where members can build healthier lifestyles, connect with others, and age well.