What services does your business offer and what makes your business stand out from the competition?
Saara has her own style of training. She consistently pushes you to be your best self. She is the only trainer in Denver who offers a "guaranteed results" program and her goal is to help people discover that fitness and healthy life changes can be sustainable and fun.

Exercise is challenging. How do you keep clients motivated and engaged?
Humor goes a long way. In addition, Saara has studied motivation academically at the highest level for the past decade and is currently pursuing her PhD in Sport and Exercise Psychology. She has the skills to give you that extra push and puts science to practice.

What was the inspiration to start or run this business?
I want to inspire others to be healthy and make sustainable life changes. I wanted to use my background to help real individuals and not just publish journal articles for other researchers.

What do you love most about your job?
Hearing stories from my clients that I have changed their life. It truly is a passion of mine and puts a huge smile on my face.