60-Minute Swedish Session with CBD, Aromatherapy and Steam & Dream Enhancement

60-Minute Swedish Session with Therapeutic Herbal Heat, Aromatherapy & Reflexology Enhancements

60-Minute Swedish Session with Aromatherapy & Invigorating Herbal Scalp Massage Enhancement

Mind Your Body’s Mission is to

• “Discover the source of discomfort. Manage it with a unique Full-Body Wellness approach. Re-educate the muscles to Balance the Mind & Body. Strengthen the Mind & Body to Adapt to change”.

At Mind Your Body our Licensed Massage Therapists are extensively trained in identifying and relieving the discomfort associated with tension and stress. Depending on the client’s needs a Swedish Massage Session can include the application of a Topical CBD oil, the use of specialized Essential Oils, Therapeutic herbal heat packs, customized Reflexology, or the addition of a Stimulating scalp massage. We want you to achieve your Goal of Peak Physical & Mental Performance with Therapeutic Massage.

• Swedish Massage Therapy is typically gentle and relaxing, it can be beneficial for most people. Everyone working in a “home” office hunched over a computer or sitting in traffic on a daily basis can benefit from the healing elements of Swedish massage if only to address stress, anxiety, and the pressures of our fast-paced society. You should consult with your massage therapist regarding any injuries or concerns you have, the depth of the pressure, skin sensitivities, or areas that may need more attention.

• The Therapeutic Herbal Heat method combats myofascial pain by utilizing specialized herbal infused oils combined with moist heat to penetrate deep adhesions and increase blood circulation to the area. The sore muscles and the deeper layers then can relax, stretch and recover their range of motion.

• Topical CBD enhances the relaxation of your session, calms the nervous system, reduces inflammation and pain post-therapy. Researchers found that CBD can significantly reduce intense pain, sharp pain, itchy sensations, and cold. Other research also suggests that topical CBD may be useful for treating joint and muscle pain associated with other conditions, such as migraines.

• Katherine Mendoza, the owner of Mind Your Body Wellness is passionate about assisting clients on the path to complete and utter relaxation of body and mind. At her massage clinic, she offers a variety of bodywork modalities ranging from classic Swedish massage to Myofascial Therapy and Reiki. She also performs careful and thorough posture evaluations to help clients improve their range of movement and to find the root causes of chronic pain.

**This statement has not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

• Massage therapist: katherine N . Mendoza , #18k200754600