Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- C$29 for 8 boot-camp or kettlebell classes (a C$158 value)
- C$45 for 16 boot-camp or kettlebell classes (a C$254 value)
Certified instructors lead small groups through 45- to 60-minute boot-camp classes held six days a week and kettlebell classes held at 8 p.m. on Mondays and Wednesdays. They incorporate weights, ropes, tire flips, and body-weight resistance moves into high-intensity boot-camp classes designed to carve muscle while torching fat. Kettlebell classes are designed to increase flexibility, agility, and mobility through the burning of fat and reduction of tension. Each participant should bring a water bottle and a towel.
Ropes and giant tires litter the ground, and barbells and rigs are everywhere—this isn't a tractor warehouse, it’s PhysXtreme's well-stocked training grounds. Here, a stable of certified coaches, led by head coach Shane Miller, lead high-intensity boot camps, and the CrossFit 819 and Xtreme Kettlebell programs. Whether outdoors in the summer or inside their brand new one-of-a-kind facility, they helm the sessions using a variety of heart-pumping and muscle-building workouts, such as sandbag training, flipping tires, and swinging kettlebells, and giving piggyback rides during partner workouts!