What services does your business offer and what makes your business stand out from the competition?
One on One personalized instruction, geared to your body and your needs! Strength and Core conditioning at its best! No equipment required, I come to you!

Exercise is challenging. How do you keep clients motivated and engaged?
I keep my clients motivated by making the workout fun, upbeat, and strong. My many years of experience in all fitness formats provide an intuitive base to share with others!