Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Arrange numbered abdominals with today’s Groupon to Pilates Health Connexion. Choose between the following options:
- For $35, you get one private Pilates lesson (a $75 value).
- For $59, you get five Pilates Reformer or Tower (equipment) classes (a $135 value).
The talented instructors at Pilates Health Connexion lead eager exercisers through body-bolstering routines to strengthen cores and tone lean muscles. The studio’s packed schedule offers challenging one-hour Pilates workouts designed to tone the entire body frequently for students of all fitness levels and abilities. During private lessons, students perform strengthening exercises that build long, lean muscles while a patient teacher provides helpful adjustments and empty promises of post-class donuts. Machine-based classes use a system of springs and ropes to further limbs’ ranges of motion and add more resistance to toning moves, building more strength and flexibility than a freelance bodybuilder.