The instructors at Pilates in Guelph try to make their studio a peaceful sanctuary where students can focus on mindful fitness. Inside the bright, welcoming space, groups of like-minded exercisers build core strength and learn to use their bodies more efficiently through Pilates. The fully equipped studio has everything you need to practice the craft, from professional reformer machines to foam rollers, exercise balls, and other resistance and stability-training equipment. Along with a variety of mat and equipment Pilates classes, the studio also offers private lessons for more focused one-on-one attention.