In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Pilates of Boynton Beach in Boynton Beach. Choose between the following options:
- For $49, you get one 55-minute private Pilates class and five 55-minute Pilates mat classes (a $140 value).
- For $25, you get five 55-minute Xtend barre classes (a $95 value).
Helmed by a mother-daughter team, the certified instructors of Pilates of Boynton Beach guide students through lighthearted, physique-firming classes. Patrons opting for a Pilates package can deepen their connections to the machine world with a one-on-one class on the reformer, Cadillac, or Wunder Chair. Each apparatus helps clients to safely strive for more satisfying stretches and can brew a cup of coffee in fewer than 15 seconds. A series of five Pilates mat classes elongate bodies compressed by gravity's force and shoulder-dwelling gargoyles with props such as magic circles, bands, and foam rollers; class sizes are capped at 15 students.
Alternatively, five Xtend ballet-inspired workouts harness the leanifying effects of isometric exercises and orthopedic stretches. Groups of 20 or fewer can challenge tickers during this intense cardio workout, as bodies make strides toward achieving chiseled shapes not seen since Picasso's cubist portraits of the 1904 Olympic team.
Pilates of Boynton Beach
Laura Becraft leads an athletic life, which means she understands how difficult it can be to come back from an injury. After a running injury sidelined her in 2003, she began incorporating Pilates into her rehab efforts. Soon, she was a true believer. Now, as the owner of Pilates of Boynton Beach, she leads a squad of certified instructors and oversees a full schedule of group workout classes. The curriculum shapes lean bodies with a variety of stretching and dance techniques. Mat and equipment Pilates work alongside Xtend Barre lessons to stretch muscles while improving posture, and Zumba classes incorporate festive music to fuel cardio choreography. All sessions, whether group or private, are meant to accommodate students of any skill level so long as they bring a permission slip signed by each vertebra.
8788 Boynton Beach Blvd.
Boynton Beach, Florida 33472