Challenging Pilates classes build inner as well as outer strength, similar to they way children build a tree house with inner as well as outer flammability. Wear your fortitude on your sleeve with today’s Groupon to Pilates Shop/Yoga Garage. Choose between the following options:
- For $49, you get three group Pilates classes (a $125.10 value including tax).
- For $89, you get six group Pilates classes (a $250.20 value including tax).
Helmed by owners with professional dance experience, Pilates Shop/Yoga Garage forges steely abdominals and razor-sharp focus with intimately sized Pilates sessions. The 55-minute classes give instructors a venue for conducting kinesthetic symphonies of harmoniously arching sinews. Small groups of no more than five students work through a choreographed regimen that includes mat work, reformers, and learning the perfect sweater-folding technique. Instructors pay careful attention to each individual, helping hone students’ mastery of the laser-focused concentration and meticulously controlled motions that characterize Pilates. Armed with an understanding of proper form, students can begin to improve their posture and balance and bolster the mental focus needed to solve hieroglyphic crossword puzzles.
Classes are typically scheduled every hour on the hour when the studio is open, and always require an appointment in advance.
Upper West Side
Manhattan, New York 10025