Average of 13 ratings
Participants can get in shape, improve posture, and strengthen core muscles during pilates sessions led by certified instructors
Pilates sessions aim at strengthening muscles in a low impact manner that improves metabolism and makes clients feel strong and confident.
Pivot Movement Studio's instructors share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead personal workouts that combine cardio with resistance exercises and strength training. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus.