Earth, an alluring enigma, is balanced in the void of space upon two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with today’s Groupon to Poleates in Westlake Village. Choose from the following options:
- For $40, you get 2 90-minute Polates classes (a $100 value).
- For $75, you get 5 90-minute Poleates classes (a $200 value).
- For $125, you get 10 90-minute Poleates classes (a $350 value).</p>
Alongside Poleates owner and competitive fitness pole dancer, Caterina Gennaro, a team of experienced pole instructors helps women build equal amounts muscle and confidence in Poleates classes that accommodate all fitness levels. The classes, available seven days a week, provide students with the fitness benefits of a combination of traditional, core-strengthening Pilates exercises and sensual pole dancing. Poleates students utilize gravity and their own body weight to develop stronger arms, backs, and hair tosses. Beginner classes teach first-timers the foundational turns and positions, along with a few basic moves to prepare pupils for the more challenging routines to be found in the intermediate class, where women explore dance transitions and pole tricks. Experienced students can push their bodies to the vertical edge in advanced classes that spice up workout with climbing techniques, inverted and static poses, and spins that last the entire duration of “Bohemian Rhapsody” performed at half speed.