Instructors teach science-based techniques, intelligent movement, and the uniform development of muscles
Polestar invites everyone to enjoy a healthy, active lifestyle; addressing health and fitness issues associated with sedentary habits, and enhancing elite athlete performance.
Polestar Pilates Dadeland COVID-19 Precautions
Clients should arrive on time for their class; please wait outside the studio (6ft apart) until check-in time.
Masks are required within our studio.
Clients should wash/sanitize hands before and after class
Clients must complete a COVID questionnaire prior to their first entry into the studio.
Clients should stay home if they have a fever, cough, sneezing, shortness of breath, loss of smell/taste, or in contact with someone positive with COVID-19. Reschedule for 2 weeks after exposure.
Note that state and local guidelines are changing regularly. Please contact our studio during business hours for their latest guidelines.
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 12 month(s). Registration required. Limit 1 per person(s), may buy 1 additional as gift(s). Valid only for option purchased. Limit 1 per visit. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings
About Polestar Education Studio
What services does your business offer and what makes your business stand out from the competition?
Our studio is the hub for all Polestar Pilates teacher training in Miami. As a result, our teachers are the best of the best; having carved their skills to become not just teachers but the teachers of teachers.
Exercise is challenging. How do you keep clients motivated and engaged?
We believe that if Pilates is taught well, the strength, poise, and balance learned in class translates directly into all aspects of our lives. In seeing and feeling change on a regular basis, motivation becomes easy.
What was the inspiration to start or run this business?
Polestar Pilates wanted to create a second studio in Miami to have space where students can be mentored and nurtured by our teachers. We are excited to expand our offerings to the public and be a part of shaping your health.
What do you love most about your job?
We love to feel and see the change in body, mind, and spirit in ourselves and our clients as we embark together on the path of health and wellness through movement.