Before Pilates, the key to a solid physical core was a daily regimen of wishing until you turned into a Doric column. More effectively cultivate your core with today's Groupon: for $55, you get eight group Pilates classes at Posture Perfect Pilates.
Posture Perfect Pilates' fleet of knowledgeable instructors solidifies cores and boosts balance with a flexible schedule of Pilates mat, rebounding, and Piloxing classes. Students can hone fundamental Pilates principles and challenge tree stumps to core strength challenges in hour-long Pilates mat classes. Instructors modify postures to individually accommodate participants as they align their bodies through a series of sitting, standing, and kneeling movements. Piloxing classes combine Pilates and boxing into one fat-burning, muscle-sculpting workout, while the studio’s more high-energy Pilates rebounding classes combine trampoline rebounding exercises with Pilates alignment techniques to shed calories and take revenge on gravity.
Each class meets in Posture Perfect’s well-equipped community space and lessons are capped at 10 students to help instructors provide personalized attention and craft customized Etch-a-Sketch portraits.
1247 S Wabash Ave.
Chicago, Illinois 60605