Pound for Pound

403 Harding Industrial Dr., Nashville

One Month of Unlimited Kids' or Adult MMA Classes at Pound for Pound (Up to 67% Off)

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Highlights

Kids and adults alike can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
J
Jaboi
10 ratings3 reviews
Rating of 5 out of 5 stars
June 11, 2022
Today was my first day and it was an amazing full body workout. There was plenty of sweat.
G
Guest
5 ratings3 reviews
Rating of 5 out of 5 stars
July 21, 2021
I don’t normally write reviews but the coach, Bernard, is really nice and friendly and wants to work with you and your goals. He remembered why I wanted to join and that was to help me reach my target weight. These classes are fun and they work with you at any skill level you come in as. I highly recommend this class if you want to learn more skills, sweat, and want to do a lot of cardio.
N
Noman
22 ratings7 reviews
Rating of 5 out of 5 stars
March 13, 2022
The owner is the great and very kind
A
Abdullah
2 ratings2 reviews
Rating of 5 out of 5 stars
November 1, 2020
Nice gym, accommodates all levels and ages.
A
Amanda
15 ratings8 reviews
Rating of 5 out of 5 stars
June 24, 2020
Best thing we ever signed the kids up for.
A
Aniss
18 ratings3 reviews
Rating of 5 out of 5 stars
October 18, 2019
Awesome place! I like it!
D
Dawn
1 ratings1 reviews
Rating of 5 out of 5 stars
October 8, 2019
Facility is rock solid, coaches are caring (giving back to community) and superstar athletes in their own right!
A
Adriane
15 ratings8 reviews1 photos
Rating of 5 out of 5 stars
November 14, 2017
Best Investment ever. You will not be disappointed!
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About This Deal

Choose Between Two Options

  • $59 for one month of unlimited kids’ MMA classes for ages 6-12 ($120 value)
  • $59 for one month of unlimited adult MMA classes ($180 value)
  • See the class schedule.

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Must sign waiver. Limit 3 per person. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Pound for Pound

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