For the Five 45 minute Private Sessions, you will get five private sessions of kickboxing, boxing, strengthening and conditioning or combination of all.

For the 5 Class Credits, you will have 5 class credits to attend our PK Cardio or Kickboxing class. PK Cardio class which is set to customized uplifting mix incorporates kickboxing moves similar to Tae Bo, Les Mills Combat, Turbo Kick and such. This class is never pre-choreographed so every class delivers something different each time. Whereas our Kickboxing class is technique oriented. This class incorporates the use of Heavy Bags, Pad Work, Kick Shields, Partner Work and Strength and Conditioning.

All classes at Power Kickboxing are for ALL LEVELS.