With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
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About This Deal
- Five-Class Pack
- Two Weeks of Unlimited Classes
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About Pure Barre
Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. The low-impact workout caters to all shapes, sizes, ages, and experience levels. Whether it is your first or 500th class, performing the Pure Barre technique can be a fast and effective way to transform your body, including areas such as the glutes, thighs, abs, and arms. Motivating music slices through the 55-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles. In addition to increased strength and muscle definition, class benefits include improved posture, flexibility, and overall self-confidence.