Participants develop their aerobic capacity during low-impact, high-intensity barre classes
About This Deal
- Pure Barre classes use small isometric movements to achieve a full body burn
- Pure Empower is a high-intensity, low-impact workout that combines strength training with cardio-centric circuits
- View the class schedule
About Pure Barre
Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following.
Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, Michigan. Since then, Carrie has traveled around the country, hopping from gym to gym to demonstrate the innovative program that draws techniques from ballet.
Performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.