If your body is a temple, then your personal trainer is the custodian who keeps daily services running by fixing leaks, caring for landscaping, and chasing raccoons out of the zen garden. Keep your body in pristine condition with today’s Groupon: for $79, you get three personal-training sessions at Realistic Physiques in East Longmeadow (a $180 value).

Realistic Physiques’ personal trainers build pragmatic portions of brawn and sensible amounts of sinew with individualized training programs. Led by licensed muscle molders, each one-hour training session (a $90 value each for the second and third sessions; first session complimentary) equips minds with proper technique and nutrition and lifestyle advice while bolstering bodies on advanced exercise and weight equipment. Each exerciser sweats to the tune of a customized workout plan, tailored for each client based on wellness goals, fitness levels, and Chinese zodiac sign.

Realistic Physiques offers new clients their first session free. This Groupon is valid for new clients only.