What You'll Get
Choose from Three Options
- C$65 for two sessions of personal training (C$124 value)
- C$115 for four sessions of personal training (C$240 value)
- C$169 for six sessions of personal training (C$364 value)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 90 days. Appointment required, 48-hour advanced notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.
About A Chat with Run Ur Life Coaching
What services does your business offer and what makes your business stand out from the competition?
Someone who really wants to change their body (and their life) will first need to solidify a strong intention. The motivation and their reason for wanting to do all of this has to come from them and that intention is crucial to the foundation of making these changes stick. Once they've got that, I can help them achieve a plan to get them from point A to point B. I like to keep a strong focus on strength work, conditioning and lifestyle coaching. In my experience, if you can focus on things like getting stronger, improving cardiovascular capacity and nutritional habits, the benefits of the whole journey will run far deeper than just aesthetics, quick fixes and temporary goals. Longevity and long-term health is really what it's all about.
What was the inspiration to start or run this business?
I really believe that fitness is a great vehicle for personal development. If you can challenge yourself, cultivate a stronger mindset and learn to accept discomfort and change within your fitness training - that will all translate into developing better coping strategies for winning at life in general - in and outside of the gym.
What do you love most about your job?
Seeing the light bulb come on for people, the "a-ha!" moment, when it all starts to click, their shells crack and they actually start to get it. That is the golden ticket right there. I'm just the GPS, I'm the navigation in the journey. People have to be their own engine, have to find their own motivation and intrinsic reasons for wanting to change their lives - but when they do, along with using the tools I give them - it's pretty amazing to witness what people can accomplish.
What is the best reaction you've ever gotten from a customer?
Can you imagine someone telling you that for the first time in their lives, what they see in the mirror matches the person that they feel they are on the inside? Unbelievable. You can't put a price tag on the feeling of helping contribute to that journey for someone - it's life changing for them and me.