Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
C$19 for One Month of Unlimited Boot-Camp and Kickboxing Classes (C$290 Value)
Designed for all fitness levels, BOSS boot-camp classes build strength and conditioning through an up-tempo blend of exercises such as kettlebells, battle ropes, parallel bars, and sand bags. Instructors also integrate cardio and body-weight exercises, and offer exclusive programs designed for moms and women. Click here for the boot-camp schedule.](http://www.ryoukomartialarts.com/boot_camp.php)
Kickboxing classes emphasize self-defense, conditioning, and weight loss. Classes incorporate focus mitts, drills, and heavy-bag impact exercises. Click here for the kickboxing schedule.
BOSS Fitness Bootcamps at Ryouko Martial Arts
At BOSS Fitness Bootcamps at Ryouko Martial Arts, instructors teach discipline, personal accountability, and teamwork. A staff of stuntmen and internationally competitive fighters share the power and grace at the heart of the Korean martial art, leading students through the discipline’s fierce, angular strikes and gently circular movements. Featuring sprung gymnastic floors, the 6,000-square-foot facility also offers Zumba and boot-camp workouts as well as an extreme-skills class that teaches parkour, break dancing, and fight choreography.