Find Balance & Strength: Reformer Pilates Classes at S.H.I.F.T. Pilates
Cecy
Highlights
Achieve lasting strength and flexibility as you unify mind and body through unique Pilates and somatic practices.
Tailor your wellness journey with flexible class durations, including express sessions or extended 75-minute classes for deep engagement.
Explore diverse wellness options beyond reformer Pilates, with various mat classes like Yin Yoga or Myofascial release sessions.
Experience personalized growth through private sessions designed to meet your specific fitness goals and enhance your individual practice.
A perfect gift for anyone seeking improved physical strength, mental clarity, and a balanced lifestyle.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationClass durations vary, including express sessions and extended 75-minute classes, designed to fit different schedules.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Who is eligible for these reformer Pilates class offers?
These special offers are exclusively for new clients of S.H.I.F.T. Pilates, providing a perfect opportunity to discover our unique approach to wellness.
What makes S.H.I.F.T. Pilates unique?
S.H.I.F.T. Pilates combines traditional Pilates with somatic practices, creating an immersive experience that not only builds physical strength and flexibility but also fosters mental clarity and overall well-being.
Are there different class lengths available?
Yes, we offer flexible class durations including convenient express sessions for quick workouts and extended 75-minute classes for deeper engagement, allowing you to choose what best fits your schedule.
Do you offer classes beyond reformer Pilates?
Absolutely! In addition to reformer Pilates, we provide various mat classes such as Yin Yoga and Myofascial release sessions, catering to diverse individual needs and preferences for a holistic wellness journey.
Can I receive a more personalized experience?
Yes, S.H.I.F.T. Pilates offers personalized private sessions, ensuring a tailored experience that directly addresses your specific fitness goals and enhances your individual practice.
Highlights
Achieve lasting strength and flexibility as you unify mind and body through unique Pilates and somatic practices.
Tailor your wellness journey with flexible class durations, including express sessions or extended 75-minute classes for deep engagement.
Explore diverse wellness options beyond reformer Pilates, with various mat classes like Yin Yoga or Myofascial release sessions.
Experience personalized growth through private sessions designed to meet your specific fitness goals and enhance your individual practice.
A perfect gift for anyone seeking improved physical strength, mental clarity, and a balanced lifestyle.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationClass durations vary, including express sessions and extended 75-minute classes, designed to fit different schedules.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Who is eligible for these reformer Pilates class offers?
These special offers are exclusively for new clients of S.H.I.F.T. Pilates, providing a perfect opportunity to discover our unique approach to wellness.
What makes S.H.I.F.T. Pilates unique?
S.H.I.F.T. Pilates combines traditional Pilates with somatic practices, creating an immersive experience that not only builds physical strength and flexibility but also fosters mental clarity and overall well-being.
Are there different class lengths available?
Yes, we offer flexible class durations including convenient express sessions for quick workouts and extended 75-minute classes for deeper engagement, allowing you to choose what best fits your schedule.
Do you offer classes beyond reformer Pilates?
Absolutely! In addition to reformer Pilates, we provide various mat classes such as Yin Yoga and Myofascial release sessions, catering to diverse individual needs and preferences for a holistic wellness journey.
Can I receive a more personalized experience?
Yes, S.H.I.F.T. Pilates offers personalized private sessions, ensuring a tailored experience that directly addresses your specific fitness goals and enhances your individual practice.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- New customers only.
- Valid only for option purchased.
- Limit 1 per person.
About S.H.I.F.T. Pilates
Welcome to S.H.I.FT., where mind and body harmoniously unite. Immerse yourself in our holistic approach to movement, blending the fluidity of Pilates, the mindfulness of yoga, and the interoception of a somatic practice. Experience a sanctuary where every breath is a reminder to reconnect with your inner self, fostering strength, flexibility and profound well-being.