Unveil Your Potential with Private Pilates Reformer Sessions at Sacred Space Therapeutics (Up to 44% Off)
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Takes Reservations
Walk-ins Welcome
Virtual ClassPilates builds strength, flexibility, and core stability through low-impact, full-body movements
Looking to build strength and improve flexibility without high-impact exercises? Dive into the world of equipment-based Pilates where full-body movements are key. It's all about enhancing posture and core stability while keeping things low-impact. Experience a session that's both restorative and energizing—perfect for those seeking balance in their fitness routine.
What We Offer
- Four Private Pilates Reformer Classes
- Eight Private Pilates Reformer Classes
Discover Pilates on the Cadillac – a full-body workout that builds strength, flexibility, and core stability.
Originally created by Joseph Pilates, the Cadillac features springs, bars, and a raised platform that provide support and resistance for safe, low-impact movement. Ideal for all fitness levels, it enhances posture, balance, and body awareness while promoting injury recovery and prevention. Experience a dynamic, restorative session that connects mind and body and leaves you feeling stronger, more aligned, and energized.
Experience the Cadillac Difference:
- Full-body workout using springs, bars & platform
- Builds deep core strength and improves flexibility
- Enhances posture, alignment & body awareness
- Safe, low-impact movement ideal for injury recovery
- Customizable resistance for all fitness levels
- Promotes balance, coordination & stress relief
What's Included:
- 1-on-1 Pilates session on the Cadillac with a certified instructor
- Personalized assessment and goal-setting
- Guided instruction using springs, bars, and straps for full-body movement
- Targeted core and postural exercises tailored to your needs
- Modifications and adjustments for your fitness level or any limitations
- Relaxation and breathwork elements to enhance the mind-body connection
- All equipment provided—just bring comfortable clothing and a water bottle
Why You Should Grab The Offer
Choosing this offer means stepping into a space where personalized attention is paramount. Each session is crafted around individual needs, making it perfect whether you're beginning your fitness journey or looking to add variety. With an emphasis on stress relief and pain management, the approach not only improves physical strength but also enhances mental clarity. The collaborative environment ensures all aspects of your well-being are considered, providing an experience that's as enriching as it is relaxing. It's not just about exercise; it's about embracing a lifestyle that aligns body, mind, and spirit in harmony.
Pilates builds strength, flexibility, and core stability through low-impact, full-body movements
Looking to build strength and improve flexibility without high-impact exercises? Dive into the world of equipment-based Pilates where full-body movements are key. It's all about enhancing posture and core stability while keeping things low-impact. Experience a session that's both restorative and energizing—perfect for those seeking balance in their fitness routine.
What We Offer
- Four Private Pilates Reformer Classes
- Eight Private Pilates Reformer Classes
Discover Pilates on the Cadillac – a full-body workout that builds strength, flexibility, and core stability.
Originally created by Joseph Pilates, the Cadillac features springs, bars, and a raised platform that provide support and resistance for safe, low-impact movement. Ideal for all fitness levels, it enhances posture, balance, and body awareness while promoting injury recovery and prevention. Experience a dynamic, restorative session that connects mind and body and leaves you feeling stronger, more aligned, and energized.
Experience the Cadillac Difference:
- Full-body workout using springs, bars & platform
- Builds deep core strength and improves flexibility
- Enhances posture, alignment & body awareness
- Safe, low-impact movement ideal for injury recovery
- Customizable resistance for all fitness levels
- Promotes balance, coordination & stress relief
What's Included:
- 1-on-1 Pilates session on the Cadillac with a certified instructor
- Personalized assessment and goal-setting
- Guided instruction using springs, bars, and straps for full-body movement
- Targeted core and postural exercises tailored to your needs
- Modifications and adjustments for your fitness level or any limitations
- Relaxation and breathwork elements to enhance the mind-body connection
- All equipment provided—just bring comfortable clothing and a water bottle
Why You Should Grab The Offer
Choosing this offer means stepping into a space where personalized attention is paramount. Each session is crafted around individual needs, making it perfect whether you're beginning your fitness journey or looking to add variety. With an emphasis on stress relief and pain management, the approach not only improves physical strength but also enhances mental clarity. The collaborative environment ensures all aspects of your well-being are considered, providing an experience that's as enriching as it is relaxing. It's not just about exercise; it's about embracing a lifestyle that aligns body, mind, and spirit in harmony.
Need To Know Info
Cancellation Policy: "Please provide at least 24 hours notice if you need to reschedule or cancel a treatment." Not valid with other offers or promotions. May be repurchased every 30 days. All goods or services must be used by the same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings
About Sacred Space Therapeutics
Sacred Space Therapeutics is proactive health care in Colorado Springs WE ARE NOT YOUR AVERAGE HEALTHCARE CLINIC Founded in 2020, Sacred Space Therapeutics is a fully integrated approach to the growth, health and healing of every human. With compassion, empathy, understanding, and support we care for all individuals regardless of condition, demographics, beliefs, or orientation. We strongly believe everyone deserves to be heard, supported and advocated for, with regards to their health. Not everyone has the same needs and no two people benefit from the exact same approach to healthcare. It is our mission to find an individualized solution for each patient utilizing traditional and alternative healthcare. We've paired well-known holistic and alternative health modalities with Direct Primary Care to treat the whole person and to create an authentic therapeutic relationship resulting in exceptional comprehensive patient care. HOLISTIC HEALTH Rather than focusing on illness or specific parts of the body, in this alternative approach to healthcare, we consider the whole person and how they interact, react and respond to their environment. We strive to find the best suited combination of treatments to bring the body, mind and spirit into alignment. STRESS MANAGEMENT We utilize a wide spectrum of techniques, mental health practices and alternative therapies aimed at reducing high levels of stress, especially chronic stress, for the purpose of improving everyday functioning and empower individuals to live an optimal and authentic life. PAIN RELIEF We use years of experience to provide specific and targeted treatments for physical dysfunction or injury with the use of manual therapy, therapeutic exercise and an application of modalities intended to restore or facilitate normal function so you can feel the relief you need to live the life you'd like to live.