As the founder of Samadhi Yoga Center, Denise Alick leads by example, drawing on her own experiences practicing yoga for more than a decade. She and her staff of instructors guide adults and children alike through expert and introductory classes, from slow-flow yoga sessions that introduce first-time students to the basics of breath and movement to more involved Vinyasa flow classes. At the center's retail shop, yogis can pick up new mats, bags, and instructional DVDs that were recorded live in Samadhi's studio, free from the distracting celebrity cameos found in Hollywood yoga videos.