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Sanctuary Yoga and Mindfulness

1233 Locust Street, Philadelphia

Five Classes or One Month of Unlimited Yoga Classes at Sanctuary Yoga and Mindfulness (Up to 70% Off)

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Yoga classes build mental and physical health through a series of specialty poses

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
8 ratings7 reviews
March 12, 2020
The instructor and staff at the front desk where warm and welcoming-
2 ratings2 reviews
March 12, 2020
I loved almost everything about my experience. The front desk clerk. The cleanliness of the facility. The props on hand and free of charge. The yoga session was great. The instructor had a unique and fun approach to practice. I look forward to taking a class with her again. The only thing I did not fully love was the meditation session. I am a beginner so I would have liked a bit more guidance.
16 ratings5 reviews
February 11, 2020
It was a warm, inviting experience from signing it at reception to a good Gentle Yoga class. The instructor was paying attention to each student, making adjustments as necessary, and the atmosphere was open, clean, light-filled and peaceful. Parking is not easy there but that's city living so to be expected.
2 ratings2 reviews
January 8, 2020
They were great! It was my first time and I felt welcomed, comfortable, and supported, as l had back surgery and needed modifications for many of the poses.
2 ratings2 reviews
December 18, 2019
Calm environment, Teagan is an awesome teacher
2 ratings1 reviews
November 10, 2019
I want to thank Kilkenny for a wonderful, spiritual yoga class ! She meets the needs of each practioner. I am eager to return. 🙏🙏
1 ratings1 reviews
November 9, 2019
Great experience for the first day and so happy I took advantage of this deal!
2 ratings1 reviews
October 17, 2019
Walking into the studio, we were warmly welcomed by the front desk attendant. The atmosphere is warm and welcoming. The yoga teacher introduced herself to us individually, asking if we had any injuries or questions. Her instruction was clearly articulated, which made the sequence very easy to follow. The yoga studio is beautiful, with mats and any props you might need. I will surely be back!
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About This Deal

Choose Between Two Options

  • $33 for five yoga classes ($80 value)
  • $40 for one month of unlimited yoga and Meditation Classes ($135 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 90 days from activation date. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 12 month(s). Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Sanctuary Yoga and Mindfulness