Yoga classes combine breathing techniques and stretching exercises that help maintain the balance between the mind and body
What You'll Get
- A variety of classes are offered under Basic Yoga program: Hatha Yoga, Vinyasa Yoga, Sukshma (Subtle) Yoga, Lunch Yoga, Surya Yoga (including Sun Salutations), Deep Stretch/ Restorative/ Yin Yoga, Gentle Yoga, Chair Yoga/ Yoga For the Absolute Beginner, Seniors’ Yoga & more.
Yoga classes combine stretching exercises and breathing techniques that help establish the balance between the mind and body.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Offer applicable to Basic Yoga (B 50) Classes only. Limit 1 per person, may buy 2 additional as gift(s). May be repurchased every 90 days. Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About SAVY International
Champions of making traditional Ashtanga yoga accessible to pupils of all experience levels—including kids, seniors, and teens—SAVY International's certified faculty helms classes that promote yoga’s physical benefits and explore its theoretical origins. Led by Dr. Jitender K. Sahdev, an advanced certified Yoga teacher and E-RYT 500, experienced instructors guide students through classes of various levels held throughout the week, introducing nascent posers to stretching essentials during the beginner-level Gentle Yoga class and promoting the release of stress release and knock-knock jokes through the Laughter Yoga class.